HER EDIT
For the modern woman who wants to understand her body, not just manage it. Naturopathic insight, evidence-informed research, and practical guidance - curated for you by Her Herbs Founder, Katie.
PERIMENOPAUSE AND TIMING
Perimenopause lasts four years on average, but the real range is much wider. Naturopath Katie Rice explains the honest timeline, why it varies so much, and how you'll know it's ending.