Sleep problems are a recognised part of endometriosis, not a separate issue. Naturopath Katie Rice explains why endo disrupts sleep, the pain and insomnia loop, and what actually helps.

Up to 70% of women with endometriosis experience painful sex. Naturopath Katie Rice explains why it happens, what drives it, and the evidence-informed approaches that can actually help.

Endometriosis affects fertility for up to 40% of women, but earlier diagnosis significantly improves outcomes. Here is what Australian women need to know in 2026, including the new clinics, Medicare changes, and why timing matters.

Endometriosis diagnostic delay isn't just frustrating. It has real consequences for fertility and mental health. Here's what the research says, and what you can do while you're still waiting for answers.

Don't walk into your gynaecologist appointment trying to remember everything. Here's exactly what to track and how the Her Herbs Endo Companion App exports it all for you.

The rules around endometriosis diagnosis just changed. Here's what the new 2026 ACOG guidelines mean for you and why your symptoms have always been the evidence.

The link between your gut microbiome and endometriosis is stronger than most women realise. Here's what the latest research says and what you can actually do about it.

Endo fatigue is real - and it's driven by inflammation, blood loss, and pain-disrupted sleep. Here's what the 2026 evidence says actually helps, beyond just "rest more”.

There's no single endo diet - but that doesn't mean food doesn't matter. Here's what the 2026 research actually says.

Painful periods, endo belly, chronic fatigue - if you've been googling "is this endometriosis?", here's what the latest 2026 research says about the symptoms women experience most.