HER EDIT
For the modern woman who wants to understand her body, not just manage it. Naturopathic insight, evidence-informed research, and practical guidance - curated for you by Her Herbs Founder, Katie.
ENDOMETRIOSIS AND SEX.
Up to 70% of women with endometriosis experience painful sex. Naturopath Katie Rice explains why it happens, what drives it, and the evidence-informed approaches that can actually help.
ENDO AND THE YEARS IN BETWEEN
Endometriosis diagnostic delay isn't just frustrating. It has real consequences for fertility and mental health. Here's what the research says, and what you can do while you're still waiting for answers.
ENDO AND WHAT YOU NEED TO KNOW BEFORE YOUR GYNAECOLOGIST APPOINTMENT
Don't walk into your gynaecologist appointment trying to remember everything. Here's exactly what to track and how the Her Herbs Endo Companion App exports it all for you.
ENDO AND THE SHIFT THAT CHANGES EVERYTHING
The rules around endometriosis diagnosis just changed. Here's what the new 2026 ACOG guidelines mean for you and why your symptoms have always been the evidence.
ENDOMETRIOSIS AND DIET
There's no single endo diet - but that doesn't mean food doesn't matter. Here's what the 2026 research actually says.
IS THIS ENDOMETRIOSIS?
Painful periods, endo belly, chronic fatigue - if you've been googling "is this endometriosis?", here's what the latest 2026 research says about the symptoms women experience most.