HER EDIT
For the modern woman who wants to understand her body, not just manage it. Naturopathic insight, evidence-informed research, and practical guidance - curated for you by Her Herbs Founder, Katie.
PERIMENOPAUSE AND ANXIETY
New or worsening anxiety in your 40s might not be an anxiety disorder. Naturopath Katie Rice explains the perimenopause and anxiety connection, what drives it, and what to do about it.
IS THIS PERIMENOPAUSE?
Exhausted, anxious, not sleeping, and told your tests are normal? Naturopath Katie Rice explains what perimenopause really feels like, why it gets missed, and what tests to ask for.