HER EDIT

For the modern woman who wants to understand her body, not just manage it. Naturopathic insight, evidence-informed research, and practical guidance - curated for you by Her Herbs Founder, Katie.

Her Herbs Her Herbs

ENDOMETRIOSIS AND PAIN MANAGEMENT

Pain that persists despite surgery or hormones is common in endometriosis. Naturopath Katie Rice explains the multimodal approach, from pelvic floor therapy to supplements, that actually makes a difference.

Read More
Her Herbs Her Herbs

ENDOMETRIOSIS AND SEX.

Up to 70% of women with endometriosis experience painful sex. Naturopath Katie Rice explains why it happens, what drives it, and the evidence-informed approaches that can actually help.

Read More